Tarife Giriş

Crispy Parmesan Eggplant Sticks are a delightful and crunchy appetizer that combines the rich flavor of eggplant with a savory Parmesan crust. This recipe guides you through slicing the eggplant, dipping it in a seasoned breadcrumb mixture, and baking it to perfection. Ideal for parties or as a quick snack, these sticks are sure to satisfy your cravings while providing a healthier option for fried food lovers. Serve them with your favorite dipping sauce for an extra kick!

• Posiyon: 4 servings
• Hazırlama Süresi: 40 minutes
• Pişme Süresi: 25 minutes
• Tür: Appetizer
• Mutfak: Mediterranean Cuisine
• Porsiyon Büyüklüğü: 150 grams
• Kalori: 250 calories

Malzemeler

• 2 medium-sized eggplants
• 1 cup breadcrumbs
• 1 cup grated Parmesan cheese
• 2 large eggs
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper to taste
• Olive oil spray

Yapılışı

• Preheat your oven to 425°F (220°C).
• Slice the eggplants into sticks, about 1 inch thick.
• In a bowl, whisk the eggs and season with salt and pepper.
• In another bowl, mix the breadcrumbs, Parmesan cheese, garlic powder, onion powder, and additional salt and pepper.
• Dip each eggplant stick into the egg mixture, then coat with the breadcrumb mixture.
• Place the coated eggplant sticks on a baking sheet lined with parchment paper.
• Spray a little olive oil on top for extra crispiness.
• Bake in the preheated oven for 25 minutes or until golden brown and crispy.
• Serve hot with your favorite dipping sauce.

Püf Noktaları

For the best results, choose firm and fresh eggplants to create a satisfying crunch. Allow the coated eggplant to sit for a few minutes before baking to enhance the crispiness. Additionally, experimenting with different herbs in the breadcrumb mixture can elevate the flavor profile. Remember to serve immediately after baking for optimal texture and taste.

Bu Tarifle Ne İyi Gider?

These crispy Parmesan eggplant sticks pair wonderfully with marinara sauce for dipping. They also complement a fresh salad or a light pasta dish. For a more indulgent option, try serving them with garlic aioli or ranch dressing.